Blogs

1st Jun 2020

Alpha Omega is Open for Business

Written by Joseph McCrory

Effective June 1, Alpha Omega resumes full hours with continued Wellness Checks for all classes to assure your well-being and safety. If you have friends interested in the gym, their first visit is free and drop-in rates our $20/visit including Saturday. We are excited to see everyone’s smile as we continue our mission of assisting you on your journey of a healthy lifestyle. #alphacares


ALPHA OMEGA IS EXCITED TO BEGIN OUR PHASED REOPENING


May 17, 2020   Based on the latest announcement from Governor DeSantis regarding his reopening plan, Safe. Smart. Step-by-Step, Alpha Omega Sports Performance will begin reopening our facility on Monday, May 18, 2020.  We must remain focused on the health and safety of ourselves, employees, families, clients, and communities as we continue to adapt to the current environment. Therefore, gym hours will be different as we phase our reop

17th May 2020

Are You Hopeful for Tomorrow?

Written by Joseph McCrory

Are you hopeful for tomorrow? Are you hopeful that things will begin fresh and new? Does life, current circumstances, and cloudy skies have you blue? You control your perspective and write your story, so turn to friends, family, and loved ones to gather strength for another day and be hopeful that tomorrow the sun will rise and new stories will be ready to write.   Strickland Gillilan Be hopeful, friend, when clouds are dark and days ar


4th May 2020

Alpha Omega Performance/CrossFit AOP Weekly Programming – Home Version

Written by Joseph McCrory


4th May 2020

Alpha Omega Performance/CrossFit AOP Weekly Programming

Written by Joseph McCrory


29th Apr 2020

Alpha Omega_COVID-19 Update

Written by Joseph McCrory

April 29, 2020   Dear Alpha Omega Family, There is no mistaking the current challenge we are facing as individuals, a community, a country, or a globe. The entire Alpha Omega family remains indebted to the heroic healthcare employees, first responders, essential workforce, and those who have stopped working to help overcome this tragic moment. We do not know when this will be over, but I continue to be inspired by the humanity and d


28th Apr 2020

Alpha Omega Performance/CrossFit AOP Weekly Programming

Written by Joseph McCrory


28th Apr 2020

Alpha Omega Performance/CrossFit AOP Weekly Programming – Home Version

Written by Joseph McCrory


20th Apr 2020

Alpha Omega Performance/CrossFit AOP Weekly Programming – Home Version

Written by Joseph McCrory


20th Apr 2020

Alpha Omega Performance/CrossFit AOP Weekly Programming

Written by Joseph McCrory


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