Thoughts from Joe

In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers. Fred Rogers #alphacares

Effective June 1, Alpha Omega resumes full hours with continued Wellness Checks for all classes to assure your well-being and safety. If you have friends interested in the gym, their first visit is free and drop-in rates our $20/visit including Saturday. We are excited to see everyone’s smile as we continue our mission of assisting you on your journey of a healthy lifestyle. #alphacares

May 17, 2020   Based on the latest announcement from Governor DeSantis regarding his reopening plan, Safe. Smart. Step-by-Step, Alpha Omega Sports Performance will begin reopening our facility on Monday, May 18, 2020.  We must remain focused on the health and safety of ourselves, employees, families, clients, and communities as we continue to adapt to the current environment. Therefore, gym hours will be different as we phase our reop

Are you hopeful for tomorrow? Are you hopeful that things will begin fresh and new? Does life, current circumstances, and cloudy skies have you blue? You control your perspective and write your story, so turn to friends, family, and loved ones to gather strength for another day and be hopeful that tomorrow the sun will rise and new stories will be ready to write.   Strickland Gillilan Be hopeful, friend, when clouds are dark and days ar

April 29, 2020   Dear Alpha Omega Family, There is no mistaking the current challenge we are facing as individuals, a community, a country, or a globe. The entire Alpha Omega family remains indebted to the heroic healthcare employees, first responders, essential workforce, and those who have stopped working to help overcome this tragic moment. We do not know when this will be over, but I continue to be inspired by the humanity and d

Dogs have a way of finding the people who need them, and filling the emptiness we didn't ever know we had. Thom Jones

Are you hopeful for tomorrow? Are you hopeful that things will begin fresh and new? Does life, current circumstances, and cloudy skies have you blue? You control your perspective and write your story, so turn to friends, family, and loved ones to gather strength for another day and be hopeful that tomorrow the sun will rise and new stories will be ready to write. Strickland Gillilan Be hopeful, friend, when clouds are dark and days are gloomy,

Are you letting your special light be seen by the world? No matter the day, the season, or year, do not forget to let your light shine into the world for others to see. There are probably some days you may not feel like you make a difference, or have purpose, but remember, others are always watching you for inspiration. Let them see your light...  Let Your Light Twinkle Fred Rogers We all bring a very special light into the world Let it shin

The world needs a sense of worth, and it will achieve it only by its people feeling that they are worthwhile…Fred Rogers Teilhard de Chardin, a 19th century philosopher, has written that someone scrawled on a bulletin board of the great Notre-Dame Cathedral, Le monde demain appartiendra a ceux qui lui ont apporte las plus grande esperance. The world tomorrow will belong to those who brought it the greatest hope. Have hope for tomorrow. Gi

On behalf of the entire Alpha Omega team, thank you for all the good you do... [embedyt] https://www.youtube.com/watch?v=suWnzqo557c[/embedyt]