We always welcome visitors to Alpha Omega Sports Performance/CrossFit AOP. You are welcome to drop-in to any of our regularly scheduled classes or work on your own programming.
Do You Take Drop-Ins?
Yes, if you would like to visit us for a class or use the facility for your own workout, please join us. Pick a time that works best for you and show up.
What Is The Price for Drop-Ins?
The drop-in rate is $20 for a class/$30 for a class and a t-shirt. If you plan to be with us for an entire week, the drop-in rate is $50 for a week/$60 for a week and a t-shirt.
Do You Offer Open Gym?
Yes, you may use the facility for your own workouts at any time.
Do You Have Showers?
Yes, Alpha offers two unisex showers and a changing room for those of you who may be going straight to work. Bring your shower essentials and a towel.
Do I Need To Sign-Up For A Class?
No, bring a completed waiver or fill one out when you visit. You do not need to register for a class prior to attending.
Do You Post Your Workouts?
Our workouts are posted on Facebook the evening before.
Where Are You Located?
490 E. Heinberg Street, Pensacola, FL 32502, behind the Melting Pot. Map