We always welcome visitors to Alpha Omega Sports Performance/CrossFit AOP. You are welcome to drop-in to any of our regularly scheduled classes or work on your own programming.
Drop-In Rates
- Drop-In ($20)
- 1-Week Drop-In ($50)
- Cold Plunge ($20 per session)
- Infrared Sauna ($20 per session)
- Cold Plunge/Sauna Combo ($30 per session)
Before Visiting CrossFit AOP
- Complete a Waiver
- Pick a class or utilize Open Gym and work on your own programming
- Show up approximately 5-10 minutes before the workout if attending a class
- Pay the Drop-In fee
- Enjoy the facility
Frequently Asked Questions
Do You Take Drop-Ins?
Yes, if you would like to visit us for a class or use the facility for your own workout, please join us. Pick a time that works best for you and show up.
What Is The Price for Drop-Ins?
The drop-in rate is $20 for a class. We also offer a class pack of 10 visits for $120.
What Is Your Schedule?
Please check our schedule or visit our Facebook.
Do You Offer Open Gym?
Our unlimited memberships include Open Gym access during the opening hours of 5am and 7pm. This time is perfect for working on specific skills and drills before or after class!
Do You Have Showers?
Yes, Alpha offers two unisex showers and a changing room for those of you who may be going straight to work. Bring your shower essentials and a towel.
Do I Need To Sign-Up For A Class?
No, bring a completed waiver or fill one out when you visit. You do not need to register for a class prior to attending.
Do You Post Your Workouts?
Our workouts are posted on Facebook the evening before.
Where Are You Located?
490 E. Heinberg Street, Pensacola, FL 32502, behind the Melting Pot. Map
What Is The Best Method Of Communication?
The best method of communication is via E-Mail or Facebook. If you call (850) 270 8848, please leave a detailed message and someone will return your call.