Visiting Pensacola?

We always welcome visitors to Alpha Omega Sports Performance/CrossFit AOP. You are welcome to drop-in to any of our regularly scheduled classes or work on your own programming.

Before Visiting CrossFit AOP

  • Complete a Waiver
  • Pick a class or utilize Open Gym and work on your own programming
  • Show up approximately 5-10 minutes before the workout if attending a class
  • Pay the Drop-In fee
  • Enjoy the facility

Frequently Asked Questions

Do You Take Drop-Ins?
Yes, if you would like to visit us for a class or use the facility for your own workout, please join us. Pick a time that works best for you and show up.

What Is The Price for Drop-Ins?
The drop-in rate is $20 for a class/$30 for a class and a t-shirt. If you plan to be with us for an entire week, the drop-in rate is $50 for a week/$60 for a week and a t-shirt.

What Is Your Schedule?
Please check our schedule or visit our Facebook.

Do You Offer Open Gym?
Yes, you may use the facility for your own workouts at any time.

Do You Have Showers?
Yes, Alpha offers two unisex showers and a changing room for those of you who may be going straight to work. Bring your shower essentials and a towel.

Do I Need To Sign-Up For A Class?
No, bring a completed waiver or fill one out when you visit. You do not need to register for a class prior to attending.

Do You Post Your Workouts?
Our workouts are posted on Facebook the evening before.

Where Are You Located?
490 E. Heinberg Street, Pensacola, FL 32502, behind the Melting Pot. Map

What Is The Best Method Of Communication?
The best method of communication is via E-Mail or Facebook.  If you call 850-377-1862, please leave a detailed message and someone will return your call.

    Alpha Omega Performance

    490 East Heinberg Street
    Pensacola, FL 32502

    P: 850-377-1862