Instagram | Alpha Omega Performance

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alphaomegaperformance

Meet Randy and Shelley Andersons... Retired Naval

Meet Randy and Shelley Andersons... Retired Naval Officers enjoying an active, fruitful retirement. Join them for a workout Mon, Wed, and Friday at 8:30.

Happiest of Birthdays to Fred, my leap year buddy

Happiest of Birthdays to Fred, my leap year buddy of 2/29/2020. I could not have imagined a better year. ❤️ ❤️ ❤️ Happy Birthday 🥳🎉🎈 #alphacares

David with a really big pull. Nice deadlift buddy.

David with a really big pull. Nice deadlift buddy. 550lbs

While recovering away from the gym this week, Fred

While recovering away from the gym this week, Fred has found a new hobby in the performance arts. He will be back soon and misses you all.

Veteran Alphalete Don Ruth Warming up for back squ

Veteran Alphalete Don Ruth Warming up for back squats.

Fred struggling with a recovery day... Poor Guy. D

Fred struggling with a recovery day... Poor Guy. Don’t forget the importance of rest and recovery.

Another quality job from Washington High School Me

Another quality job from Washington High School Media Academy. Come check us out.

Client Appreciation Breakfast. Join us for pancake

Client Appreciation Breakfast. Join us for pancakes, fruit, fresh coffee, cinnamon rolls, and blueberry biscuits.

Jump up and into the day.

Jump up and into the day.

Sometimes you need a different perspective. Hannah

Sometimes you need a different perspective. Hannah Pfeifler going upside down.

Coach Andrew Baggett strengthening those chest mus

Coach Andrew Baggett strengthening those chest muscles.

New client Ellie in action... Don’t be left out

New client Ellie in action... Don’t be left out of this fun.

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