In a recent 2018 study conducted by the American Massage Therapy Association, 67 percent of survey respondents who had a massage in the last 12 months went for stress relief and to address pain complaints. Come lie on the table, reduce stress through decreasing heart rate and blood pressure, improve circulation by loosening the muscles and tendons, and reduce muscle pain and soreness.
Do not allow the stress of the holiday season ruin your fun. Book a massage appointment for yourself and your loved ones with Christine Helsel, LMT (MA92571) at Alpha Omega Sports Performance today.
Christine Helsel, LMT