June 1, 2020

Alpha Omega is Open for Business

Written by Joseph McCrory

Effective June 1, Alpha Omega resumes full hours with continued Wellness Checks for all classes to assure your well-being and safety. If you have friends interested in the gym, their first visit is free and drop-in rates our $20/visit including Saturday. We are excited to see everyone’s smile as we continue our mission of assisting you on your journey of a healthy lifestyle. #alphacares

May 17, 2020


Written by Joseph McCrory

May 17, 2020   Based on the latest announcement from Governor DeSantis regarding his reopening plan, Safe. Smart. Step-by-Step, Alpha Omega Sports Performance will begin reopening our facility on Monday, May 18, 2020.  We must remain focused on the health and safety of ourselves, employees, families, clients, and communities as we continue to adapt to the current environment. Therefore, gym hours will be different as we phase our reop

April 29, 2020

Alpha Omega_COVID-19 Update

Written by Joseph McCrory

April 29, 2020   Dear Alpha Omega Family, There is no mistaking the current challenge we are facing as individuals, a community, a country, or a globe. The entire Alpha Omega family remains indebted to the heroic healthcare employees, first responders, essential workforce, and those who have stopped working to help overcome this tragic moment. We do not know when this will be over, but I continue to be inspired by the humanity and d

April 20, 2020

Meet Fred…

Written by Joseph McCrory

Dogs have a way of finding the people who need them, and filling the emptiness we didn't ever know we had. Thom Jones

March 25, 2020

An Update from Joe regarding COVID-19

Written by Joseph McCrory

On behalf of the entire Alpha Omega team, thank you for all the good you do... [embedyt] https://www.youtube.com/watch?v=suWnzqo557c[/embedyt]  

March 22, 2020

Alpha Omega Wiener Wrap Wednesday

Written by Joseph McCrory

***SAVE THE DATE: Wednesday, March 25 at 4:30*** Wiener Wrap Wednesday at Alpha Omega Sports Performance Join us for a free curbside hot dog in the parking lot and a little social connection while keeping safe physical distance. We need each other more now than ever, so invite anyone who might be interested (or not) for a wiener wrap. (Sorry - no hot dog buns) - Wednesday, March 25 - 4:30 until - 490 E Heinberg Street - Bring something

March 20, 2020

A Message from Joe Regarding COVID-19

Written by Joseph McCrory

March 20, 2020 Dear Alpha Omega Family, Together, we are facing a truly unprecedented situation. The global coronavirus pandemic is affecting all of our families, our businesses, our communities, and our way of life. These are challenging times and as we navigate the momentous impact of the virus on our daily lives and those of our loved ones, we are also faced with the reality that other areas of our life will be interrupted as well. O

March 1, 2020

The Movement Clinic with Lynne Virant, DPT

Written by Joseph McCrory

"Are You or Is Someone You Know Suffering From Knee Pain? Dr. Lynne Virant returns Saturday, March 14 at 9:15am for another Movement Clinic focusing on knee pain… Don’t sacrifice your active lifestyle or the sports you love over problems that can be fixed. Join us Saturday, March 14 at 9:15 at Alpha Omega Sports Performance for breakfast and educational session with Dr. Lynne Virant. Saturday, March 14 9:15-10:15am The Movement Clini

February 26, 2020

McGuire’s 5K Prediction Race

Written by Joseph McCrory

March 7, 2020 - No Regular Class Schedule - Join us prior to race for breakfast - Join us following the race for hotdog lunch - Parking Lot will be blocked off for clients (first come/first serve) - Arrive Early

February 3, 2020

The Movement Clinic with Lynne Virant, DPT

Written by Joseph McCrory

Join Dr. Lynne Virant, PT, DPT of The Movement Clinic here at Alpha Omega Sports Performance... - Saturday, February 8, 2020 - 9:15-9:45   Let her help you overcome neck/shoulder pain   www.getmovingpt.com